Sage

Sage is a perennial aromatic plant belonging to the Lamiaceae family. It is characterized by its oval, thick, rough, and gray-green leaves, as well as by its violet or blue flowers that typically appear in summer. Sage prefers well-drained soils and full sun, and it is often cultivated in gardens or in pots.

Latin name: Salvia officinalis

Family: Lamiaceae

Origin: Mediterranean, originally from southern Europe and western Asia

Herb class/action:  

- Antiseptic  

- Digestive  

- Anti-inflammatory  

- Tonic

Parts used:  

- Leaves (main part used)  

- Flowers (rarely used)

Flavors:  

- Bitter  

- Pungent  

- Aromatic

Energizing:  

- Toning and refreshing, it stimulates vital energy and promotes mental clarity.

Botanical Characteristics of Sage:

- Appearance: Semi-evergreen shrub, dense, reaching 30 to 60 cm in height, with a woody stem at the base.

- Leaves: Opposite, oval, fuzzy or rough to the touch, gray-green in color, aromatic when crushed.

- Flowers: Tubular, generally blue or violet, grouped in spikes or panicles, attracting pollinating insects.

Traditional Benefits:

- Relief of digestive disorders (bloating, indigestion)  

- Antiseptic properties for the throat and mouth  

- Helps regulate sweating and fever  

- Used for its tonic virtues and to improve memory  

- Traditionally employed to support respiratory health

Related product(s): HARMONY CYCLE  (formerly HAPPY PERIOD)