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Latin name: Zingiber officinale
Herb class/action: Medicinal and culinary plant, recognized for its anti-inflammatory, digestive, and stimulating properties.
Parts used: Underground root (or tuber)
Flavors: Pungent, warm, slightly lemony
Energetic properties: Warm and stimulating, it promotes circulation and provides energy
Ginger, scientifically known as Zingiber officinale, is an aromatic plant native to Southeast Asia, widely appreciated for its culinary and medicinal properties. It typically appears as a fleshy rhizome, with a beige to brown color, a slightly ridged surface, and pale yellow to orange flesh.
Botanical Characteristics

Appearance: Ginger (Zingiber officinale) is a perennial herbaceous plant from the Zingiberaceae family. It has a thickened underground stem called a rhizome, which is used in cooking and medicine. The aerial stem is upright, hollow, and can reach heights between 0.3 and 1 meter.
Leaves: Ginger leaves are long, lanceolate, thick, and arranged in a rosette at the base of the plant. They are dark green, glossy, with margins that are generally smooth or slightly wavy. The central vein is prominently visible.
Flowers: Ginger flowers are grouped in tubular or spike inflorescences, often on an elongated flowering stem. They are usually yellow, orange, or red, with colorful bracts surrounding the flowers. The flowering is often discreet, as the plant is mainly cultivated for its rhizome, but it produces attractive flowers under favorable conditions.
Traditional Benefits:
- Improves digestion and reduces digestive troubles such as nausea
- Strengthens the immune system
- Relieves joint and muscular pain
- Promotes blood circulation
- Helps combat fatigue and boosts vitality
Related product(s): SEED OF LIFE