Garden of Life

Garden of Life is a 6-month step-by-step wellness protocol designed to support women navigating irregular cycles while preparing for conception. This program works in phases starting with a gentle reset to prepare the body, followed by targeted feminine balance and a nourishment phase to support your path toward life.

A Look at the Protocol

New Breath (120g) x 3

Perfect Peace x 3

Tree of Life x 4

Flow Harmony x 4

Get started with our protocol

Key Benefits

Structured, multi-phase wellness protocol
Supports hormonal balance and cycle comfort
Premium herbal formulas working in synergy
Clear guidance with a complete email guide

Who is it for?

This wellness protocol may be a good fit for women who:

experience hormonal imbalances
have irregular, absent or uncomfortable cycles
want natural support for preconception

How to Use It

Step 1 — Reset (30 Days)

New Breath
→ 2 cups daily
→ Supports gentle cleansing
Perfect Peace
→ 1-2 cup daily (evening preferred)
→ Supports relaxation

Step 2 — Feminine Balance (3 Months)

Flow Harmony
→ 1-2 cups daily
Tree of Life
→ 1-2 cups daily
Perfect Peace
→ 1 cup daily or as needed (evening preferred)

Step 3
After completing Step 2, repeat the wellness protocol if needed.

How to Brew

Add 1 tbsp loose herbs in 8 oz (250 ml) hot water

Cover and steep 7–10 minutes (longer for a stronger infusion)

Strain and enjoy warm

Taste Notes

New Breath

fresh, herbal, minty

Perfect Peace

soft, floral, soothing

Cycle Harmony Tea

herbal, floral, with a gentle sweetness of ginger & licorice

Tree of Life

gentle, floral with a light anise finish

Your questions, answered

Frequently asked questions about this product.

What is the difference between Garden of Life and other protocols?

Garden of Life is specifically designed for women experiencing irregular cycles, who are also preparing their body for conception, offering a more targeted approach than our other wellness protocols.

How long should I follow the protocol?

The Garden of Life Experience is designed as a 4-month program, with a minimum recommendation of 3 months for meaningful support. Many women choose to continue for 6 months or longer, depending on their hormonal patterns and conception goals.

Can I take all the teas together?

The protocol is structured in phases for optimal balance. Follow the step-by-step guide included in your email instructions. Some blends may overlap depending on your cycle phase, but the program is designed to prevent overload and ensure proper timing.

Is this protocol only for women trying to conceive?

No. While it is ideal for women preparing for pregnancy, it may also be used by women seeking to support hormonal balance, cycle comfort, and overall feminine wellness before actively trying to conceive.

Can I use this if I have PCOS?

Yes. Many women with PCOS use Garden of Life, which offers targeted support. As always, we recommend consulting with your healthcare professional for personalized guidance.

Can I use this while on hormonal birth control?

No. We do not recommend combining this protocol with hormonal contraceptives, as their purposes may conflict.

Should I stop if I become pregnant?

Yes. Once pregnancy is confirmed, discontinue this protocol and transition to Full of Grace for pregnancy support.

Can I repeat the Garden of Life Experience?

Many women repeat or extend the protocol for up to 12 months depending on their needs. Be sure to follow the recommended breaks outlined in your program guide.

What supplements from your line can be taken alongside this protocol?

Many clients choose to pair the Garden of Life Experience with: Gestapregn Omega-3 ViCal-D3 Magnesium Vitamin B12 For personalized recommendations, we suggest taking our Wellness Quiz.