Fennel Seeds

Fennel seed is a small aromatic seed derived from the fennel plant, a herbaceous plant belonging to the Apiaceae family. It is often used as a spice or as an ingredient in cooking for its mild, sweet, and refreshing aniseed aroma.

Latin name: Foeniculum vulgare

Family: Apiaceae (or Umbelliferae)

Origin: Mediterranean, native to Southern Europe and Asia

Herb’s Class/Action:

- Digestive: facilitates digestion, reduces bloating

- Antispasmodic: soothes digestive spasms

- Antioxidant: protects cells against oxidative stress

- Diuretic: promotes the elimination of toxins

Parts Used: Seed (dried fruit)

Flavors: Sweet, aniseed, slightly spicy

Energetic Properties: Tonic, mildly warming

Botanical Characteristics:

- Appearance: Small oval seeds, light to dark brown in color, with a wrinkled surface

- Leaves: Fine, feathery, aromatic leaves, pale green

- Flowers: Pale yellow flowers grouped in umbels, typical of the Apiaceae family

Traditional Benefits:

- Relieves digestive issues such as bloating, flatulence, and cramps

- Promotes lactation in breastfeeding women

- Helps eliminate excess water and toxins

- Can soothe coughs and respiratory irritations

- Used for its antispasmodic and carminative properties

Related Products: TREE OF LIFE (formerly MAMA BLOOM), MOTHER’S GRACE