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Flow Harmony
Regular price
$35.00
Size
Formerly known as “Happy Period”, Flow Harmony is a soothing, balancing herbal tea carefully crafted to support women through their monthly cycles. Whether you’re dealing with cramps, irregular cycles, or premenstrual mood swings, this blend is your gentle ally for calmer, more peaceful periods—month after month.
Red Raspberry Leaf (Rubus idaeus), Yarrow aerial parts (Achillea millefolium), Sage Leaf (Salvia officinalis), Lemon Balm aerial parts (Melissa officinalis), Lady’s Mantle aerial parts (Alchemilla vulgaris), Ginger Root (Zingiber officinale), Licorice Root (Glycyrrhiza glabra).
Regular price
$35.00
Size
Formerly known as “Happy Period”, Flow Harmony is a soothing, balancing herbal tea carefully crafted to support women through their monthly cycles. Whether you’re dealing with cramps, irregular cycles, or premenstrual mood swings, this blend is your gentle ally for calmer, more peaceful periods—month after month.
Red Raspberry Leaf (Rubus idaeus), Yarrow aerial parts (Achillea millefolium), Sage Leaf (Salvia officinalis), Lemon Balm aerial parts (Melissa officinalis), Lady’s Mantle aerial parts (Alchemilla vulgaris), Ginger Root (Zingiber officinale), Licorice Root (Glycyrrhiza glabra).
Key Herbs
Raspberry leaves
Latin name: Rubus idaeus Herbal Action: Tonification and support of the female reproductive system Parts Used: Leaves Flavor Profile: Tart, slightly astringent Energetic Properties: Calming and tonifying The raspberry plant (Rubus idaeus) is a fruit-bearing shrub belonging to the Rosaceae family, known for its delicious and fragrant red berries.
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Yarrow
Yarrow, also known as common yarrow, thousand-seed herb, or herb of a hundred journeys, is a perennial herbaceous plant belonging to the Asteraceae family.
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Lemon balm
Lemon Balm, also known as toronjil or citronella herb, is an aromatic plant belonging to the Lamiaceae family, scientifically named Melissa officinalis.
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Ginger
Latin name: Zingiber officinale Herb class/action: Medicinal and culinary plant, recognized for its anti-inflammatory, digestive, and stimulating properties.
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Your questions, answered
We don’t recommend it, since this blend is designed to support your body’s natural hormonal rhythms, which may conflict with synthetic hormones.
Yes. Many women use Cycle Harmony to support cycle balance. For best results, we recommend consistent use for 3–6 months. Starting with a 30-day detox using New Breath can further optimize results.
Absolutely. Cycle Harmony is often recommended after stopping hormonal contraception to help your body transition naturally.
Yes. It pairs well with New Breath (detox), Restore Her (hormonal support), or Tree of Life (preconception). Alternate them throughout the day instead of mixing them in the same cup.
Drink it during your period and 3 days before for menstrual comfort. For irregular cycles, take daily for at least 3 months.
Both use the same herbs. The tincture is a concentrated liquid extract for faster absorption. Together, they create a complete synergy—available in the Cycle Harmony Kit and the Cycle Harmony Protocol.
Yes, it can be used from the first period onward. For teens, we recommend starting with a 30-day detox with New Breath, followed by Cycle Harmony.
No. Cycle Harmony is not recommended during pregnancy. Switch to Mother’s Joy, our pregnancy-friendly tea, once pregnancy is confirmed.
No, because some ingredients like Sage may reduce milk supply. Instead, try Mother’s Grace, our nursing-friendly blend.
Yes! Our premium loose herbs can be re-infused a second time—just extend the steeping time.
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