Buy your weekday smoothies and get your weekend ones for free. (7 for the price of 5!)
WELLNESSWEEK
Our Approach
Each workshop is designed as an immersive experience — a pause for learning and self-care where science meets nature. Participants leave equipped with practical tools to support their physical, emotional, and mental health in a holistic way.
We combine herbal medicine, nutrition, stress management, and lifestyle strategies in a warm, interactive format that sparks awareness and change.
Our Core Values
Compassion & inclusion
Compassion & inclusion
Compassion & inclusion
Workshop Themes
Our sessions are tailored to the unique needs and goals of your organization
Women's Health in the Workplace
Understand the menstrual cycle, hormonal fluctuations, menopause and how to support women's well-being naturally.
Stress, Energy & Hormonal Balance
Natural tools to manage stress, improve sleep, and sustain energy throughout the day.
Nutrition & Herbal Allies for Well-Being
Discover the power of medicinal plants and everyday rituals to boost immunity, digestion, focus, and mood.
Fertility, Maternity & Returning to Work
Support women through different reproductive stages with care, understanding, and natural health strategies.
Tea Time by Ann & Eli
A signature sensory experience combining herbal tea tasting, education, and heart-centered conversation around women's wellness. This experience can be added to any workshop.
Why Choose Ann & Eli
Unique Expertise
Founded by Andrea Bomo, herbalist, integrative health coach, fertility and birth doula, Ann & Eli is recognized internationally for its innovative, science-informed approach to women's health and holistic wellness.
Happy Clients
We've partnered with organizations like Publicis Canada and Djamo Côte d'Ivoire as part of their Diversity & Inclusion and Corporate Wellness programs — creating memorable, transformative experiences for their teams.
A Holistic, Human-Centered Approach
Our workshops adapt to your company's culture, values, and goals. Whether in person or online, each session is a space for reflection, reconnection, and growth.
Available Formats
Choose the format that best fits your team's needs
Workshop or Talk
1–2 hours
An educational and interactive session led by Andrea Bomo.
Tea Time Experience
1.5 hours
A multisensory discovery of herbs, wellness rituals, and shared conversations.
Virtual Workshop or Webinar
60–90 minutes
Perfect for remote teams — includes live Q&A and practical takeaways.
Wellness Day or Corporate Retreat
Full day
A full-day immersive experience combining workshops, rituals, and holistic well-being practices.
What Our Partners Say
“An inspiring and relaxing experience. Our team loved the balance between science, nature, and empathy. We received incredible feedback.”
“A unique session that opened the conversation around women’s health with grace and authenticity. Truly memorable.”
Let's Bring Wellness to Your Workplace
Investing in women’s health is investing in your company’s well-being, creativity, and sustainability.
Together, let’s create a healthier, more inclusive work culture — one workshop at a time.